SACROILIAC JOINT PAIN
Below your belt line, worse rolling over in bed, and normal on every scan you have had. That combination points below the spine.
The joint connecting your spine to your pelvis is a common source of low back and buttock pain that a lumbar MRI is not built to evaluate, because the MRI was ordered for your spine, not your pelvis.

What is actually happening
The sacroiliac joint links the base of your spine to your pelvis on each side, absorbing shear force every time your weight shifts from one leg to the other. Two biological problems drive most of its pain: mechanical strain of the ligaments that stabilize it, from a fall, a twist, or years of asymmetric loading; and a genuinely inflamed joint capsule, which behaves like any other irritated synovial joint. A third, behavioral driver is common and underappreciated — standing on one leg to load a car, favoring a surgical hip, or a job with repeated stair or ladder work all put uneven shear through this joint day after day, which is why the pattern often builds slowly rather than announcing itself with one injury.
Below the belt line
Sacroiliac pain sits low, over the dimples just above the buttock on one or both sides, and can refer into the groin or down the back of the thigh, occasionally past the knee, which is why it is frequently mistaken for sciatica. The clue that separates it is behavioral, not anatomic: pain that is sharply worse rolling over in bed, standing up from sitting, or getting out of a low car, and that localizes when you point with one finger rather than sweeping a hand across your whole low back. Lumbar spine pain rarely does either of those two things this specifically.
Who this shows up in
POSTPARTUM
Pregnancy hormones loosen pelvic ligaments in preparation for delivery, and a 2025 prospective cohort study tracking these hormonal and neuromechanical changes through pregnancy found the resulting joint laxity tracks with clinical pelvic pain. Most laxity resolves after delivery, but some patients are left with a joint that stayed unstable past that window.
POST-FUSION
A lumbar fusion transfers motion it removed onto the segments below it, and the sacroiliac joint often absorbs that extra load. New low back pain after a fusion that “worked” is frequently this joint, not a failure of the hardware, and it deserves its own exam rather than an assumption that the fusion is the problem.
And the pelvis in a car accident: a side-impact or rear-end collision loads the sacroiliac joints directly through the seat and seatbelt, and this practice sees it regularly along the Woodson corridor after a crash on I-70 — pain that gets attributed entirely to the lumbar spine because that is what the initial imaging targeted, while the joint below it was never examined.
Provocation testing, and its limits
No single physical exam maneuver is reliable alone, but clustering several — compression, distraction, thigh thrust and a few others — performs meaningfully better. A 2021 systematic review and meta-analysis in the Journal of Orthopaedic & Sports Physical Therapy found that a positive cluster of three or more provocation tests has real diagnostic value, while any single test used alone does not. That is why the exam here is a set, not one maneuver, and why a positive cluster earns a confirmatory injection rather than a diagnosis on its own.
A cluster of three or more positive provocation tests, not any single test alone, is what makes the sacroiliac joint a credible suspect.
Confirming it with an image-guided injection
Because the joint sits deep and its surface is irregular, it cannot be reached reliably by feel. A sacroiliac joint injection placed under fluoroscopic or ultrasound guidance, with contrast confirming the needle is actually inside the joint before medication is given, is both the diagnostic step and, often, an early therapeutic one. A 2025 multispecialty consensus guideline on sacroiliac joint complex pain lists image-guided intra-articular injection as the standard confirmatory test once a provocation cluster and history point here.
Lateral branch RF as the durable answer
For a confirmed joint, cooled radiofrequency ablation of the lateral branch nerves supplying it can hold relief for many months at a time. A 2024 multicenter randomized comparative-effectiveness trial in Regional Anesthesia and Pain Medicine found cooled RFA meaningfully outperformed standard medical management for chronic sacroiliac joint pain, which is the evidence base this practice is working from when it moves a confirmed patient from injection to radiofrequency ablation rather than repeating injections indefinitely.
Where surgery fits, and where it does not
For confirmed sacroiliac joint pain, surgery is not part of the treatment plan this practice builds — image-guided injection and lateral branch radiofrequency ablation are the interventional pathway offered here, and most confirmed patients get durable relief from that pathway without ever needing an operation. Sacroiliac joint fusion exists and is appropriate for a subset of patients whose pain keeps returning despite repeated, successful radiofrequency treatment; where that is the situation, it is a conversation for a surgical partner, coordinated from here, not a procedure performed in this office.
Red flags, in plain terms
GET SEEN URGENTLY
- Pelvic or low back pain following a high-force collision or fall, especially if you cannot bear weight on one leg.
- Fever, or pain out of proportion after any recent joint injection or procedure in the area.
- New numbness across the saddle area or loss of bladder or bowel control.
Read the full list on when it is an emergency.
Common questions
How is this different from sciatica?
Sacroiliac pain sits lower, localizes to one finger-point over the joint, and worsens with specific movements like rolling in bed, while sciatica follows a nerve root distribution with a matching exam finding.
Can pregnancy cause permanent sacroiliac pain?
Usually the ligament laxity resolves after delivery, but a minority of patients stay symptomatic and benefit from the same workup covered here and on what to expect.
I had a fusion and now my hip area hurts. Is the hardware failing?
Often not — new pain below a working fusion is commonly the sacroiliac joint absorbing transferred load, which is worth confirming before assuming a hardware problem; see failed back surgery syndrome.
Why does the injection need imaging guidance?
The joint sits deep with an irregular surface that cannot be found reliably by feel, so contrast confirms the needle is actually inside it before medication is given; the full procedure is on sacroiliac joint injection.
Will I need this treated again?
Radiofrequency relief is durable but not permanent, since treated nerves regrow; when it fades, re-treatment of the same confirmed joint is typical, a pattern covered on when injections stop working.
Related reading
- Sacroiliac joint injection
- Radiofrequency ablation
- Sciatica
- Failed back surgery syndrome
- After a car accident
We test the joint below the belt line before we assume it is your spine
A cluster of provocation tests, and where they point here, a guided injection to confirm it — before any procedure is planned.
4479 Woodson Rd, Suite 401
St. Louis, MO 63134
Next to St. Louis Lambert International Airport, off I-70 at Woodson Road.
Sources
- Saueressig T et al. Diagnostic Accuracy of Clusters of Pain Provocation Tests for Detecting Sacroiliac Joint Pain: Systematic Review With Meta-analysis. Journal of Orthopaedic & Sports Physical Therapy, 2021. PubMed 34210160
- McCormick ZL et al. Consensus practice guidelines on sacroiliac joint complex pain from a multispecialty, international working group. Pain Medicine, 2025. PubMed 41318933
- Cohen SP et al. Cooled radiofrequency ablation versus standard medical management for chronic sacroiliac joint pain: a multicenter, randomized comparative effectiveness study. Regional Anesthesia and Pain Medicine, 2024. PubMed 37407279
- Daneau C et al. Changes in pregnancy-related hormones, neuromechanical adaptations and clinical pain status throughout pregnancy: A prospective cohort study. PLoS One, 2025. PubMed 39982927